Call now: (415) 215-9801​​
  1. Revive Your Body & Mind
    Revive Your Body & Mind
    Studies show that exercise is very effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive function.
  2. The word is out and it's good.
    The word is out and it's good.
    Classes at Energy Dance & Fitness will keep you coming back for more!
  3. ULTIMATE FITNESS DANCE CLASS!
    ULTIMATE FITNESS DANCE CLASS!
    Zumba! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
  4. TRX Classes
    TRX Classes
    All levels are welcome!
  5. Fitness Classes Everyday!
    Fitness Classes Everyday!
    We offer AAA HIIT, Circuit Conditioning, & TRX Body Sculpt!
  6. Get your body moving!
    Get your body moving!
    Ultimate core training through dance!
  7. Zumba EVERYDAY!
    Zumba EVERYDAY!
    Dancing can improve your muscle tone, strength, endurance and fitness.
  8. Salsa Workshops!
    Salsa Workshops!
    All levels are welcome!
  9. TRX Body Sculpt!
    TRX Body Sculpt!
    Monday-Thursday @ 5:40pm, & Saturdays @ 9am!
  10. R&R: Relax & Rejuvenate
    R&R: Relax & Rejuvenate
    Allow your muscles to relax and release tension all through your body! 6:30pm every second Friday of the month for 90 minutes!
  11. We are family!
    We are family!
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 Fuel For Your Mind And Body​​

Quality instructors, fun & effective classes, and GREAT ENERGY.  
Energy Dance & Fitness is the place to be!
Energy offers group and private Dance & Fitness classes: Zumba,TRX Body Sculpt, AAA HIIT, Circuit Conditioing, and Stretching! We also do workshops for both adults and children! Workshops include; Ballroom, Salsa, Cha Cha, Hip Hop and more. The right fitness and dance classes to help you reach your fitness goals!
See schedule or sign up for classes today!


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 !What we offer​​
  1. 1
    Fitness Classes
    Perfect for everybody and every body! Each class is designed to achieve your personal goal!
  2. 2
    Dance Workshops
    Want to to shine on the dance floor? We offer workshops, group and private dance classes.
  3. 3
    Kid Workshops
    Expand your child's creativity with DANCE! From break dancing to ballroom, your child will develop the basic fundamentals skills of core dances!
  4. 4
    Personal Training
    Do something today that your future self will thank you for. Personalize your workout to fit your needs.
  5. 5
    Group Training
    Do you want to workout with a friend or friends? Schedule your group private sessions today!
  6. 6
    Special Events
    Want to add some extra flair to your party? We offer personalized choreography! Weddings, Quinceanera, Anniversaries, you name it! You can also rent the space!
Join Us​
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Let's do it!